What is Lucid Dreaming? A Dream That Fulfills the Wishes in Life

Lucid dreaming is not a health condition, but is commonly found among people who wish to have something in their life and wait to seek it. It is a dream that a person sees consciously which means with open eyes, but deeply in dream or thought process. This may not be escorted by active control of dream, but it can be fleeting as the dream completely takes the person’s focus. Even the person will be completely aware of his awakening, but the memories will take him to memories within the dream.

This problem has its association with psychology where experts say that this type of dreaming helps patients dismantling their recurring nightmares. When you watch such dream consciously this lets you know that it was just a dream (nightmare) and help you regain normalcy. This can bring some positive results like overcoming phobias and practicing for forthcoming events that a person wants to achieve. This type of dreaming is also used in ending an unhealthy relationship or turning the mind fresh for achieving new success towards career or life.

The concept begins with creating desires for attaining something in life. This is what stimulates the person to go into dreaming in day time or while awake. Though this type of dreaming is used to overcome various things, but it does not always bring success. However, it can only be a useful tool for psychological development. Lucid dreaming techniques can be well understood under the guidance of an expert. Whatever be the consequences, Lucid Dreaming is not taken seriously by scientific community until groundbreaking research was undertaken in 1981.

When the person is in dream state, the body muscles get paralyzed for self protection. This is why the signaling becomes problematic from a lucid dream. On the other hand, when it comes to the muscles that control the eyes always remain unrestricted. In research, it has also been found that eyes often mimic the movements that lucid dream eyes do. In a night, most of the people have experienced four to five lucid dream periods by rapid eye movement (REM) sleep. They are called as lucid dreaming stories that keep coming in different periods while sleeping. The first period may not last longer than a few minutes, but the next REM periods extend throughout the night. The later periods last for 45 minutes or more, bringing the early morning dream.

For any experiments, one should study what is lucid dreaming because then the actual output can be gained by the person in life.

Exploding Head Syndrome: An unbearable Condition

What is Exploding Head Syndrome? It is a type of condition where the sufferer faces loud noise inside his lead sometimes and cannot bear this unusual pain that bring such irritating and heart pounding sound like ringing, explosion, roar, screams, gunshots, and screeches. However, such sounds that bang in head are the actual cause that prevent the person from sleep or awaken the person from sleep.

This type of flat head syndrome can occur in person while sleeping or while awakening. Though this cannot be called as hallucination, but the person remains disturbed due to this overstressed sounds. The sound make the person feel fear all the time and also increases heart rate. It is a kind of head attack often bring breathing problems for few seconds or a sudden bright flash of light that make the sufferer go unconscious.  Due to this condition, the sufferer stays away from social atmosphere and feels sick mentally. The sound banging in head remains very loud and unbearable due to which pain occurs in head. The frequency of this type of attack can remain constant and can occur several times in a week. This condition can disappear after a month or can take at least a year. In any case, the patient needs rest and have to get out of stressful atmosphere for some time until he/she feels free.

Exploding Head Syndrome Causes

The causes of this type of condition are still unknown, but doctors and psychologists did mention some of the causes that may possibly occur. The possible causes are listed below –

• Fatigue
• Stress
• Anxiety
• Damage to nerve cells that are linked to brain
• Damage to temporal lobe
• Sudden/quick movement of middle ear

Exploding Head Syndrome Symptoms

Just like the causes, the symptoms of flat head syndrome is unknown, but the person who suffers from this rare complication can hear anything loud sound including falling of rocks, bomb explosion, gunshot, banging things, and loud ringing. This type of complication can also occur along with a flash of light. It happens very rare that the patient along with this loud noise get headache or different type of pain in the head. However, sudden flow of adrenaline kick can be experienced in the head. Due to this problem, some also experience fear of sleeping that can even cause insomnia in patients in time.

If the causes are vague, exploding head syndrome diagnosis and treatment become difficult. However, some of the evidences say that clomipramine can be helpful in reducing such type of irritable pain.

Lumbar Spondylosis: health Condition of Lower Vertebrae

Lumbar Spondylosis is a health complication that requires medical attention and immediate treatment to get relief. This complication is related to the vertebrae of our back which starts paining and delivering complications unless treated or brought back to natural position. In this health complication, the patient suffers from degeneration of intervertebral discs and facet joints. Lumbar means the problems occur in lower bone region. It is very important for the patient to understand what is Lumbar Spondylosis as it will give a lot of knowledge about the causes and symptoms. This way the patient can even stay alert and act accordingly.

Vertebrae Column

Vertebrae is divided into different regions – Cervical (neck area), Thoracic (below neck towards the shoulder wings), lumbar (lower bone region), and Sacral (below the lower bone region or the end of spine).

Lumbar Spondylosis Causes

A range of causes have been noticed in Lumbar Spondylosis. However, this health complication has widely been found among old age people and those who face injury in their lower back region. Also, working people who sit for prolonged periods tend to attract this health disease that bring utter pain in the lower back. If the patient is suffering from this complication at the lower spine then he/she cannot sit for longer duration at one position as the pain increases while the region get more affected due to over pressure on the lumbar vertebrae. In this condition, the patient should not lift heavy weight which could increase the pain.

The tissues present at the back called degeneration tissues create from biological and chemical changes in the body. If the nerves that flow from the spine are pressed due to one or the other reason, then Lumbar Spondylosis can occur. Out of all, the most frequent cause of lumbar spondylosis is the degeneration of the bones and cartilage of the spine naturally, resulting into extreme pain and wear and tear. Over the time, the discs turn dehydrated where water level reduces, leading to weakness and lack of ability to move due to cushions in the spine that bring flexibility to the spine. The constant pain and clash of bone against bone due to smaller cushioning can develop the growth of bone, leading to spondylosis. The growth of bones is called as bone spurs.

Common Causes –

• Natural Aging
• Genetic abnormalities
• Injury or overuse
• Lifestyle choices

Identifying Causes of Lumbar Spondylosis

This disease of spine or lower vertebrae can be identified through different factors. The major is to see how old the person is and whether he/she sit for longer durations. Obesity is the other cause that attracts spondylosis and painful time. It can even be hereditary or due to prior injury that after ages gets worse and painful. With the increase in age, the person becomes weaker and less resistant. The bones also turn weaker and then develop arthritis that stimulate this disease faster.

Lumbar Spondylosis Symptoms

Symptoms are different, but depend on the capability of the patient to resist. Most common symptoms of lumbar spondylosis are weakness and pain at the lower back area. If it is the back pain, it can occur due to improper seating, or sitting for longer duration, heavy exercises, lifting heavy weight, or injury. However, such pain that occurs due to sudden activity lasts longer for few days (weeks). In this case, the pain remains constant and stays for months unless it is treated well. Sometimes, patients face numbness in their lower back area or stiffness after getting up in morning from sleep.

Common Symptoms –

• Headache (especially if it is cervical spondylosis)
• Back or neck pain that can radiate through limbs
• Herniated disc
• Neck pain and stiffness (especially in cervical spondylosis)
• Muscle spasms
• Nerve problems bring pain, tingling or numbness in the arms, legs, or shoulders
• Sciatica

Symptoms that denote serious condition –

• Stroke-like condition
• Abnormal sensations, weakness, numbness at one side of the body
• oss of bladder or bowel control
• Impaired balance and coordination
• Loss of sensation in the arms, legs or shoulders
• Muscle weakness in legs and arms

Treatment

Treatment depends on health condition. Medications and exercises which is very important to get rid of pain and complications can bring a lot of changes. However, sometimes surgery may require if it is a serious cause. First conditions are diagnosed with the help of X-rays or physical tests. To reduce pain, doctors may prescribe pain relievers or other medications. Simple stretching, physical exercises or yoga can provide huge relief while bring flexibility to the spine. Natural treatment like hot water fermentation for back or applying wet pack over the affected area after steaming will be very effective.

What is Limerence: A Love or Attraction?

Limerence has a connection to love and affection. It can be said as infatuation or desire for a person, a feeling that one expresses for the loved ones. Limerence in simple words is having attraction for a person which was introduced first by a psychologist Dorothy Tennov in 1977. She was the first women to explain what is limerence which was later explained further in her book “Love and Limerence”. This book was published in the year 1979.

In this attraction or Limerence, the person gets emotionally bind to other person and feels strong desire to own that person in his/her life. Moreover, the person who desires also gets involved into sexual desires which make him/her weaker to fall into relationship. This attraction is kind of near obsession where one person already falls in love and sets to do anything to achieve the person on whom he is attracted to. However, this is not the real love. Limerence can be counted from limited to high level of attraction, crush or infatuation. At the end, this strong feeling could lead the person into nowhere or could make him realize the reality. It stays for shorter period and makes the person realize that chances to get that person are very less.

There is a lot difference between limerence and love. A limerence cannot be said as love as it is the one sided affection or desire to achieve that person where the chance of starting a love from both the sides is quite difficult. As per the theory described by Dorothy Tennov, love and limerence both are two different types of feelings that could transform into former over the time. Indeed, the relationships are found to be progressed in similar way. It could be said as love at first sight which in other way is the limerence at first sight. This limerence or infatuation gradually transforms into love.

If you are facing limerence then the symptoms are easily recognizable. You will either feel shy or nervous with the presence of that person. Your reactions could be caught by other person easily, especially those who stays with you. Also, the person feels constant fear of being rejected by the opposition party whom he likes. Here, the person’s mind keeps on thinking about the desired person and it keeps reappearing in his mind constantly. Because of continuous thinking about that person, the obsession expands in various ways. At the end, when the fantasies do not turn into reality, ultimately the first person gets disappointed and the limerence then begins to fade.

What is Mobile OS?

Mobile OS

Mobile users are very much aware of the Mobile operating system, but when they are asked as what is Mobile OS, they sometimes get confused. Well, both the things are equal which is called as Mobile OS in general. Basically, the Mobile Operating System is the one that runs various applications in the mobile phone.

The OS can be found not only on mobile phones, but also on tablets, PDAs and other handy devices. A mobile OS is very important to perfectly run any application on your smartphones or other devices. It is the one which determines functions and features that remain present in the devices including WAP, synchronization with applications, text messaging, email, keyboards, and others. The Mobile Operating System also determines the apps (third-party) which can perform effectively in a particular device.

Highest demand of Mobile OS:
It’s been years that a new operating system has entered the global market and became the king of all. Today, every common person demands that particular operating system which is none other than Android from Google. After the availability of Android phones and Android Market, the world has shifted towards Google’s creation and only demands Android-based devices. With such craze, the app makers and the phone manufacturers have considered to develop and create only Android-based features and phones. In fact, since its inception, Android has quickly launched with different versions to provide better access to users. Now, the latest Android version which has launched few months back and is lined up by several leading smartphone and other device makers to include in their devices is the Android 4.0.1 Ice Cream Sandwich.

Other Operating Systems:
After the launch of Android in the market, other operating systems which were on demand are completely vanished. People only started demanding Android and other mobile operating systems such as Symbian and Bada which have enormously decreased their sales.

Common Operating Systems other than Android:
•    iOS from Apple
•    Windows Phone from Microsoft
•    BlackBerry OS from RIM
•    Linux
•    webOS from HP
•    Bada from Samsung
•    Symbian from Nokia
•    MeeGo from Intel and Nokia

The mobile operating system or the software operating system which operates on devices like PDAs, smartphones, mobile phones, and other handy computers has covered a niche segment for itself in the global market. The widely used OS these days is the Mobile OS which is a mobile version of an OS and is found on computers.

Symbian was the highest used OS:
Before Android, Symbian operating system from Nokia was the highest used OS across the world. There were only two operating systems which were spread all over the world – Nokia’s Symbian and Apple’s iOS. Where iOS was ruling in North America, Oceania and Europe; Symbian ruled in South America, Asia and Africa. It’s clear that Nokia is the largest maker of mobile phones in the world, but its Symbian is still present around, but is losing gradually due to Android.

With such high competition, there are a number of mobile operating systems which are universally dead. For example, the WinCE from Microsoft is dead and it’s time to see how long Windows Phone 7 can go.

Nail Pitting: A Disorder of Nails

Nail Pitting occurs due to health deficiency and is an unusual problem of finger and toe nails. When it occurs, it seems like the nail is peeled off, but pitting and peeling both are very different from each other. When you work, especially washing utensils, your nails peel off in certain cases, so is called as nail peeling. However, nail pitting occurs when you face a kind of deficiency in you and needs a healthy diet or proper diagnose.

Causes:
Nail pitting is a sign of health problem which needs proper diagnosis to get rid of. It may occur due to deficient nail plate formation in the matrix area and can be associated with alopecia areata, psoriasis, lichen planus, and eczema. However, nail pitting has also been found commonly to the patients without any disease of the nails. It is significant to know what is nail pitting. Nail pits are basically small and are rounded depressions which can be found on the surface of the nail plate. They occur due to proximal matrix disease or in some cases due to proximal nail fold. In many cases, random pits are found in the nail as an idiopatic finding. Due to the abundance pits, the nails look rough. Therefore, proper treatment is required at the matrix of the nail to eradicate this situation before it gets intense.

Nail pitting especially occur due to psoriasis which is found in almost 10 to 50 percent of patients. Other causes are not so common like the psoriasis, but in children, the nail pitting is recognized as common problem which may cause usually without any disease.

Also, nail pitting can be termed as a hereditary problem as it often runs in families. Well, many patients suffer this problem because of trauma. Treating this problem takes time and elimination of nail pitting is not that common. Still, proper treatment sometimes eliminates the condition from the nails. Psoriasis affects the nails and brings a number of changes in the appearance of toe and finger nails.

Changes on nails:
There are particular changes which you can find in your nails. Psoriasis not only changes the appearance of your nails, but also brings other irritating points such as discoloring of layer under the nail plate, lines that are visible across the nails, pitting of nails, swollen skin under the nail, and loosening (onycholysis) and breakdown of nails.

There are many reasons due to which you will find changes in your nails. Discoloring or these symptoms which are listed above don’t indicate that it is the problem of nail pitting. It may cause due to other reasons as well, but it is always recommended that you go for a routine checkup to stay safe and away from such problems. Remember that a healthy nail always indicates that you are healthy. Even a slight change in color could bring disruptions ahead. So, a doctor is all you need during that time.

What is Romantic Friendship?

What is Romantic Friendship

Romantic Friendship is a very intimate relationship between two individuals that at times might also involve having sexual relationships. In this relationship, physical closeness is usually much more than what is acceptable or common in the western societies. This might involve hugging, holding hands, kissing, and also sharing bed.

Usually, people of different sex are involved in such relation. However, same sex romantic friendship might also take place. This kind of relationship should not be confused with unrequited love. It is known to be the best forms of and the highest level of friendship one can ever find. In most cases, this doesn’t involve sexual relationship. However, when the attraction for each other increases, the couple might mutually decide to enter into a sexual relationship.

Romantic Friendship

This is not a new kind of relationship that has been recently ideated. It has its roots in the history as well. Shakespeare had mentioned about romantic friendship several times in his work. Until 19th Century, romantic friendship was common, and people also involved in same sex relationships. However, after the first half of the nineteenth century, such relationships became rare, and same sex relationships became taboo. This was mainly due to the rising power of males in the society. Intimacy started being received by force.

Many people started writing about such relationship when it was on a decline. Social figures like Wilkins Freeman and Henry James about the condition of this diminishing relationship and the emergence of same sex attraction. Later, there were many works on the same topic.

However, unlike a love affair or a marriage, there are no obligations in this kind of a relationship. The couple enters in it with mutual consent and departs similarly as well. This could be between people of any age and can happen many times in a life time. There are no rules or perfect definition for this kind of relationship. Romantic friendship is when friendship can get as intimate as sexual activities.